Monday, August 15, 2016

The Horror Movie Diet

It's true! In 2012, a study was released by the University of Westminster stating that the average amount of calories burned during a 90 minute horror film was about 113. According to the study (more information can be found on it HERE), the Top 10 calorie burners are as follows:

1. The Shining: 184 calories

2. Jaws: 161 calories

3. The Exorcist: 158 calories

4. Alien: 152 calories

5. Saw: 133 calories

6. A Nightmare on Elm Street: 118 calories

7. Paranormal Activity: 111 calories

8. The Blair Witch Project: 105 calories

9. The Texas Chain Saw Massacre: 107 calories

10. [Rec]: 101 calories

This Halloween, don't feel too guilty about snacking on the leftover trick-or-trick candy! Just watch a few scary movies and you'll be fine! I'll be getting some exercise of my own in tonight...and every night through Halloween, so check back often for my movie reviews and recommendations. I may also keep you posted on any weight loss updates as a result, lol. 

No comments:

Post a Comment